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| "Fitness isn't about
lifting more weights or spending more time in aerobics classes.
Fitness is being ready to throw yourself into the demands and
challenges of your life, with the stamina and strength to do it
all and enjoy it all." |
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 Chrissy's
Fitness Together Story
As a distinguished training studio, Fitness Together sets
you up for success. They promoted adherence to a healthier
lifestyle which caused me to be more aware of my nutrition
and my workouts to be more consistent. All the pieces fell
into place. My trainer at Fitness Together helped me reach
my goals and made me fabulous on my wedding day." ~ Chrissy
For her wedding; Chrissy lost 36
pounds of body fat, 8 inches off her waist, and 6 inches off
her hips! Good Job Chrissy!! |
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 Greg
Schuster's Fitness Together Story
After almost two years of working out at a nearby gym I
realized I was getting bored, the equipment wasn’t always
available and the socializing was making workouts way too
long. I met the FT staff about joining here. I told them I
thought I was in pretty good shape (We have since laughed
about that)!
He introduced me to my trainer and I am now in my second
year here working out three mornings a week.
Everything has been fantastic! The environment is so
positive and my trainer is so persuasive! He now has me
doing cardio three or more days a week!
I am a huge fan of all the staff, especially my trainer, the
facility, the intense 45 minutes workout and my personal
results!
Thank you Fitness Together -Greg
From Mar ’07 to Mar ’08 Greg has
lost 5% body fat, 10 lbs, and is up to 65 pushups. We are
proud of his accomplishments and look forward to greater
goals. |
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 Christine's
Fitness Together Story
Last June, I was ready for a big physical change. Within
three months, I was back in my clothes and feeling better
and stronger than I had in years. -Christine
Christine has lost 15 lbs and 2 inches off her hips and
waist since June 2007. The improvement in her stamina and
strength allows her to be competitive on multiple indoor
soccer teams. She is also a mother of two and a small
business owner.
Christine is a joy to work with, her
enthusiasm is contagious. She shows up with a smile on her
face ready to go each session; always up for a challenge,
sometimes even asking for more. We are proud of the progress
Christine has made and we look forward to continuing to work
with her. |
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"Fitness
Together and the trainers are awesome! They give me the
motivation to keep going and to push myself. I love the one
on one training and the customized work outs to fit my needs
and goals. The support, encouragement and friendships that I
have developed at Fitness Together are just what I need. I
enjoy my weekly appointments and look forward to them. I
love working out at Fitness Together and they make it easy
to keep up my workout routine. I reached goals over the
summer that I was not sure I could reach. I feel better than
ever and love how I look. Everyone is always upbeat and
positive. Thanks FT! -Sheree"
From Apr. ’07 to Nov. ’07 Sheree lost 10 lbs, 12% Body
Fat, & Can do 20 standard push ups. |
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 "Thank you to the Fitness Together team! The contest was the
perfect motivation I needed to push to the next level and
meet my goals. My trainers have been with me every step of
the way. Each work out is customized each month to
specifically target my needs – and it works! I really
appreciate all the support, encouragement and friendship
from the staff. Everyone is always flexible and very
helpful. You guys are fantastic and make all the
difference!" - Michelle D.
From June ’07 to Sept. ’07 Michelle lost 17 lbs, lost
3% Body Fat, and 13 total inches!
Click here
for a better view of Michelle's full transformation! |
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 "Thank you to
everyone at Fitness Together! They were such a supportive
help while I prepared for my wedding. With the stress of
working and planning my wedding, the time I spent working
with Fitness Together was such a big help! I was looking for
a highly personalized training experience, which was
definitely delivered. I couldn’t have been happier than I
did with the pictures that will last me a lifetime and I
will be thankful for all the encouragement and support I
received." - Megan
From Aug ’06 to October ’06 Megan lost 4% Body Fat,
and Inches that helped her feel great in her wedding dress! |
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 “Fitness
together has made a dramatic improvement in the quality of
my life. Not only have I lost over 20lbs so far, I find that
my energy level and stamina have greatly increased. It’s
really a very simple concept, eat better, eat less, and
exercise more. I haven’t given up all of the bad food; I
still will have the occasional cheeseburger or dessert, just
smaller portions. The personal attention the trainers have
supplied along with the tailor made workout programs have me
well on my way to achieve my personal goals. Committing
yourself to some aerobic exercise every day, coupled with
the workout regime furnished by Fitness Together can make a
tremendous difference in anyone’s life. I know how hard it
can be to exercise; I travel for a living and have to rely
on hotel facilities to get some sort of work out in. It can
be done, it only takes a little commitment.”
-Mike
From Jan ’07 to July ’07 Mike lost 34 lbs, 10% body fat,
Increased Hamstring Flexibility 5 inches! He continues to
make gains even on his own! |
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"For someone who schedules life in Outlook, what better way
to intertwine regular exercise with everything else but a
hard and fast appointment to do it. The usual “I don’t feel
like it right now” rationalization has little influence
because…they’re waiting…the enthusiastic and creative
personal trainer at Fitness Together. In my case, that is
Craig Hudkins who consistently crafts challenging, yet
feasible routines to coax my sedentary muscles into action.
Each session speeds by with a fast-paced sequence of
exercises using weights, bars, and balls interspersed with
chit chat about whatever comes to mind. The best aspect for
me is not having to think about what exercise to do next,
which weight to use, or how many reputations. I just show up
and do what Craig says. At the end, I have completed a
demanding, well-rounded workout. Over time, improved
strength, mobility, balance, and looser clothing are
powerful motivators to incorporate additional exercise apart
from the personal training sessions. Equally motivating is
the obvious fact that Craig and the other trainers derive
satisfaction and a sense of accomplishment by the
improvements I and fellow clients make. For anyone who has
time slots available on his/her Outlook calendar and has
been contemplating more exercise, I say make personal
training appointments at Fitness Together."
-Cherie
In 6 weeks lost 5.6 % Body Fat, Lost 5 Inches,
Increased Bench Press by 6 Repetitions |
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What a great experience I have had and with wonderful
results!
"I have lost 23 pounds, 17inches, 10% body fat and have
dropped two dress sizes! I never imaged I would realize
such quick results from just training three days a week and
watching my diet. The staff always have a friendly smile and
an encouraging word. What terrific group of folks who have
dedicated themselves to making fitness training a positive
and fun experience! I thank the entire team for their
support, fresh flowers, fruit, towels, but most of all their
friendship and the cold bottles of water they so generously
provide!
The FT team have given me lots of TLC, but more than that
.... RESULTS! and for that I very sincerely say “thank
you”."
-Carol |
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“I have loved my experience at
Fitness Together. This is not old school stuff – it’s a full
meal deal! It’s a lifestyle change. In just the first six
weeks I lost 14 pounds of fat weight and lowered my body
composition by 6%. It has helped my body move better after
having had back surgeries in the past. Also, I lowered my
resting heart rate 16 beats per minutes. You can’t put a
price tag on improved health.”
-Bill
From Jan. ’07 to May ’07 Bill lost 15 lbs, 6% Body
Fat, Increased Flexibility, & Increased VO2 by 6 points!
Bill is continuing to improve his fitness continuing with us
in Oct. ’07. |
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"I started at Fitness Together
almost a year ago. It has been the best decision I have made
toward a healthy lifestyle. It took some time for me to put
the pieces together…diet, training, aerobic exercise. But it
came together for me last September. Fitness Together does
not do the work for you. It is an active partnership in
which you work on the goals you have set for yourself. My
training has been highly individualized to meet my goals and
at the same time prevent injury. Since I have put the pieces
together I am on my way to a healthy weight and better
fitness than I have ever enjoyed… Thanks FT staff for all
your expertise and encouragement."
- Carole
From Feb ’06 to Feb ’07 Carole lost 32 lbs, 11% Body fat,
& Increased VO2 10 points. |
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"I’m a mom of 3, with a very
busy lifestyle running my kids to their activities on a
daily basis. Fitness Together is the one positive thing I do
for myself. I truly love Fitness Together and I feel it has
been the best financial and physical decision I have ever
made. The workouts are challenging, but my trainer motivates
me with positive reinforcements. After my workouts I feel
Great mentally and physically and so proud of myself for my
commitment. I’ve lost weight and inches and see my body
change in shape. I feel healthy and in the best shape ever
to keep up with my kids and busy lifestyle. At Fitness
Together I’m guaranteed I’m doing the exercises correctly
with the knowledge and expertise of my trainer. All the
trainers at Fitness Together have been fabulous! They become
like your close friends who really root for you and are on
your side helping you reach your goal and helping you feel
and look the best you can. I love Fitness Together and I
can’t see my life without it!" - Lourdes M. |
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"I Was just thinking this
afternoon about how something really great happens only once
or twice in our lifetime. Every so often something comes
along that defies the conventional. Fitness Together is just
that. Most of my life I tried my own do-it-yourself work out
routines. Nothing seemed to work. I put in a lot time but
got little results UNTIL I signed up for One-on-One training
with your clinic. The personal instructions and individual
training made all the difference.
Right in the middle of my major improvements something
tragic happened to me. I blew out a knee on a skiing trip
that stopped me cold in my tracks; so I thought. With
surgery staring me in the face I started to lose hope. All
my hard work was deteriorating right before my eyes. Then I
sat down with Joel and Nate and begin to analyze just what I
could do to continue my workouts, modifying my routine to
favor my bad knee.
Rather than discontinuing because of the surgery, I accepted
the coaching and proceeded to follow the workout plan and
even though I have a lot of healing yet to accomplished, my
goals are still being achieved. I am delighted with my gains
to date and my rehab from the surgery is expected to be 60%
faster than just dropping out. Thank you for your help and
encouragement."
-One happy customer, Larry |
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“I was impressed from the first
day I walked into Fitness Together. It is very clean,
upscale and I could definitely feel the energy. The
attention to detail in the beginning and as we worked
through each session was definitely a plus for me. I don’t
think people realize the intensity of what personal training
is all about, but it doesn’t take long in their program to
find out. The staff are excellent to work with. I highly
recommend the Fitness Together program to anyone of any
age."
- Libby |
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“I am so pleased with Fitness
Together! The trainers have made me excited about working
out again! Each trainer is professional and knowledgeable
and they designed a workout plan just for me. Not only am I
getting into shape, but they’ve also helped to eliminate
some of the discomfort in areas that I’ve injured. Their
expertise has allowed me to feel good again. I look forward
to my workouts with the friendly, encouraging staff. They
truly care about my health and are as excited as I am, as I
get closer to reaching my goals.”
- Sheri |
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